The main and most notable benefit of drinking green tea with ginseng is that green tea is naturally high in antioxidants. Antioxidants have been thought to improve the immune system, lower the risks of heart disease and cancer, and help prevent glaucoma. Since actual results of these hypotheses are mixed and antioxidants actual level of health benefits is argued, green tea with ginseng should not be considered the primary course of treatment.

Green tea with ginseng is widely considered a natural energy supplement. It is considered a healthier alternative to caffeine because green tea with ginseng works by actually repairing body damage as opposed to being an artificial energy boost.

Many believe green tea helps strengthen the body’s normal functions. Green tea has been shown to improve vitality and the body’s immune system while also having the positive effect of decreasing stress levels.

While some enjoy the taste of green tea with ginseng, others are turned off by its natural taste and aroma. There are many other ways to enjoy the natural benefits of green tea without drinking the tea. One suggestion is after steeping the tea is to add ice and drink it as a cool refreshing drink with the flavor of green tea watered down.

I dont know about you, but ginseng allways reminds me of mandrake

Many health stores and supermarkets carry flavored green tea. There are many flavors including orange citrus, mint, and lemon which are sure to appeal to a broader base of people. The same stores will also offer bottled sweetened green tea, which are very refreshing but often carry the same amount of sugar as sodas and fruit juices.

Many health and vitamin stores sell supplements which hold the same benefits as green tea with ginseng. These supplements are convenient, but are much more expensive than drinking green tea.

Green tea lattes have been around for a few years. They offer the benefits of green tea with the great taste of a latte, and can be made just like regular “coffee” lattes are. Green tea lattes are most often made from green tea powder. The powder is brewed and then added to frothy steamed milk.

Green tea powder is one of the strongest ways to consume green tea, it contains the most polyphenals (nearly 10 times the amount) plus the usual antioxidants that other teas have. If a flavored latte is what you usually drink, green tea lattes are also available in flavors. Green tea lattes can be made from whole, skimmed, half and half or even soy milk. Beware though that just like green tea, these lattes may not be for everyone.

Some people say that you either love them or hate them and asking for them at your local coffee shop may get you an odd look because they’re still not sold widely. If you visit a chain coffee shop they will probably know what you are asking for.For those of us watching our sugar intake, you can ask them not to add any sugar to your latte. If the green tea latte becomes your drink of choice and you want to make it at home, there are many online distributors that sell green tea powder as well as plenty of recipes available to make sure that you get the best green tea latte possible.

Here is our favorite Green Tea Latte Recipie:

You can use a teabag, but Green tea powder makes the best latte

Ingredients

1/2 teaspoon green tea powder
Warm milk
Honey

Method

• Add the green tea powder to your favourite mug of cup
• Add enough milk to just cover the powder
• Using a teaspoon mix the milk and powder into a paste
• Add honey (to taste) and remix
• Add the remaining milk and enjoy !