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	<title>Herbal Tea Boutique &#187; Herbal Tea Benefits</title>
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	<description>Herbal Tea Health Benefits</description>
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		<title>Cup of Mint Tea is an Effective Painkiller and Viable Alternative</title>
		<link>http://www.herbalteaboutique.com/Herbal-Tea/herbal-tea-benefits/cup-of-mint-tea-is-an-effective-painkiller-and-viable-alternative/</link>
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		<pubDate>Thu, 26 Nov 2009 19:10:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Herbal Tea Benefits]]></category>
		<category><![CDATA[Mint Tea]]></category>
		<category><![CDATA[Painkiller]]></category>

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		<description><![CDATA[To discover that a cup of mint tea is an effective painkiller is a tremendous health advantage for those that are committed to a more holistic and healthy lifestyle. Comparative to an analgesic, a cup of Brazilian mint tea is the perfect alternative remedy for most of the same reasons consumers take aspirin.
Colloquially known as [...]]]></description>
			<content:encoded><![CDATA[<p>To discover that a cup of <strong>mint tea is an effective painkiller</strong> is a tremendous health advantage for those that are committed to a more holistic and healthy lifestyle. Comparative to an analgesic, a cup of Brazilian mint tea is the perfect alternative remedy for most of the same reasons consumers take aspirin.</p>
<p>Colloquially known as part of the bushmint family, Hyptis Crenat is a medicinal healing plant of ancient Brazil. It has been used for common ailments like fever, flu, pain of the stomach, and headaches. A scientific study from Newcastle University has proven the ability of this Lamiaceae plant to work. In fact, the study showed that it works just as affectively as the aspirin-solution Indometacin when it is given in the same dosage that Brazilian healers have previously prescribed and passed down to the local people.<br />
Because a cup of Brazilian mint tea is an effective <strong>painkiller</strong>, consumers that use it as a medicinal alternative can possibly avoid the common adverse effects of some analgesics, like nausea, vomiting, constipation, urinary retention, miosis, and orthostatic hypertension. Using a cup of Brazilian mint tea as an effective painkiller may also help consumers avoid some of the longterm effects of using over-the-counter analgesics, like gastrointestinal ulcers, tinnitus, stomach bleeding, hives, tachycardia, flushing, rigid muscles, bradycardia, hypothermia and more.<br />
However, this finding is not a shock to the medical worldwide, because many modern medicines have molecular roots similar to more than 50,000 plants that are utilized for alternative healing purposes.<br />
More pharmacological research is needed to determine the full effects of Brazilian tea in humans. Current research also includes understanding the prospective therapeutic uses of the tea, which will be used to combat cancer and inflammation.</p>
<div id="attachment_129" class="wp-caption alignleft" style="width: 236px"><img class="size-full wp-image-129" title="mint-tea-painkiller" src="http://www.herbalteaboutique.com/wp-content/uploads/2009/11/mint-tea-painkiller.jpg" alt="Mint Tea Is a viable Alternative to many painkillers!" width="226" height="282" /><p class="wp-caption-text">Mint Tea Is a viable Alternative to many painkillers!</p></div>
<p>Conversely, like most medicines that are bitter to the tongue, Brazilian tea is said to have a similar taste to the widely used herb, sage, which also comes from the same family of bushmints.<br />
Overall, there are more than 400 species of this easy to cultivate plant. Therefore, its marketability as a healthy alternative to analgesics is very likely to reach critical mass for those that promote holistic health and for those that practice health consciousness.<br />
Although the molecular properties from the Brazilian mint tea may eventually be used in combination with new over-the-counter drugs and prescription medicines, this process is an arduous one.<br />
Fortunately, findings for the Brazilian tea and its painkiller effect is released in Acta Horticulturae journal. There is hope that the discussion of these findings in New Delhi, India at the International Symposium on Medicinal Nutraceutical Plants will spark more modern awareness of the tea and bring opportunity for larger financial support for research.</p>
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		<title>Essiac Tea &#8211; Herbal Wonder Tea</title>
		<link>http://www.herbalteaboutique.com/Herbal-Tea/herbal-tea-benefits/essiac-tea-herbal-wonder-tea/</link>
		<comments>http://www.herbalteaboutique.com/Herbal-Tea/herbal-tea-benefits/essiac-tea-herbal-wonder-tea/#comments</comments>
		<pubDate>Fri, 20 Nov 2009 16:45:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Herbal Tea Benefits]]></category>
		<category><![CDATA[Esiak]]></category>
		<category><![CDATA[Esiak tea]]></category>
		<category><![CDATA[tea]]></category>

		<guid isPermaLink="false">http://www.herbalteaboutique.com/?p=103</guid>
		<description><![CDATA[Esiak tea (actually Essiac tea) is an herbal tea that many people do not know about; this tea is a natural health enhancer that was first found by the Indians and was used by them as a remedy for different health complications, rejuvenation, and tension relief. The tea was first popularised by Canadian nurse named Rene [...]]]></description>
			<content:encoded><![CDATA[<p>Esiak tea (actually Essiac tea) is an herbal tea that many people do not know about; this tea is a natural health enhancer that was first found by the Indians and was used by them as a remedy for different health complications, rejuvenation, and tension relief. The tea was first popularised by Canadian nurse named Rene Caisse in fact it was Rene who named the tea, Essiac is simply Caisse backwards (inventive eh?).</p>
<p><strong>Esiak tea</strong> is also said to have helped people who have Cancer. The primary herbs that this tea contains are Burdock Root, Sheep Sorrel, Rhubarb Root, and Slippery Elm Bark. Other herbs that can be in the tea are kelp, blessed thistle, red clover, and watercress. You can purchase Esiak tea in a concentrated liquid form to ensure that you get the highest potency available; this concentrated tea is made using 1-½ lbs of the mixed herbs per 1 gallon of water. You can also purchase the tea in herbal form so you can brew it yourself at home. This tea also helps with detoxification and your overall health, drinking one cup a day is recommended by many people because it is known to strengthen your immune system as well.</p>
<p>During fall and winter the flu season occurs, this is the perfect time to drink a hot cup of Esiak tea to help strengthen your immune system. If preparing your tea by using tea bags, simply poor boiling water over your tea bag and allow the tea to steep for 5-10minutes. If you are preparing the concentrated tea, simply shake the bottle well, add one</p>
<div id="attachment_104" class="wp-caption alignleft" style="width: 310px"><img class="size-medium wp-image-104" title="esiak-tea-ingrediants" src="http://www.herbalteaboutique.com/wp-content/uploads/2009/11/essiac-tea-ingrediants-300x272.jpg" alt="Esiak Tea is Blend of Fine Herbs and Spices" width="300" height="272" /><p class="wp-caption-text">Esiak Tea is Blend of Fine Herbs and Spices</p></div>
<p>tablespoon to cold or hot purified water. Taking this tea on an empty stomach is preferred for maximum health and detoxification effects. Many individuals use this tea as a dietary and detoxification product as well as a way of rejuvenating their body and replenishing it with natural nutrients and herbs.</p>
<p>A concentrated bottle of this herbal tea can cost around $20.00, and a package of 30 tea bags can cost around $4.00-$5.00. Holistic healing and practicing wellness in your life is important in order to live your life healthy and free of stress. Adding this herbal tea to your diet everyday can help stimulate and energize your body, while giving you a sense of wellness throughout your day.</p>
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		<title>Lemon Balm Tea</title>
		<link>http://www.herbalteaboutique.com/Herbal-Tea/herbal-tea-benefits/lemon-balm-tea/</link>
		<comments>http://www.herbalteaboutique.com/Herbal-Tea/herbal-tea-benefits/lemon-balm-tea/#comments</comments>
		<pubDate>Wed, 18 Nov 2009 06:31:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Herbal Tea Benefits]]></category>
		<category><![CDATA[lemon balm]]></category>
		<category><![CDATA[Lemon balm tea]]></category>

		<guid isPermaLink="false">http://www.herbalteaboutique.com/?p=81</guid>
		<description><![CDATA[Lemon balm tea is considered to be one of Natures wonders. This aromatic tea is brewed by placing the leaves of the lemon balm herb into boiling water and steeping it for as long as the individual wants. The length of the brewing determines the strength of the tea.
Proponents of lemon balm tea attest to [...]]]></description>
			<content:encoded><![CDATA[<p>Lemon balm tea is considered to be one of Natures wonders. This aromatic tea is brewed by placing the leaves of the lemon balm herb into boiling water and steeping it for as long as the individual wants. The length of the brewing determines the strength of the tea.</p>
<p>Proponents of <strong>lemon balm tea</strong> attest to it&#8217;s abilities to fight insomnia and other sleep difficulties. They also say that it can combat nerve pain. Others tout it&#8217;s abilities to alleviate gas and other disorders of the digestive system. The tea is also said to help with memory and other brain functions.</p>
<p>There are also folks that attest to this teas propensity for anti-herpes and thyroid regulating abilities. A number of aficionados believe that lemon balm tea can help to elevate their mood.</p>
<p>The botanical name for lemon balm is <em>Melissa Officinalis</em> and it is also known as the bee plant, because Roman beekeepers would place sprigs from this herb inside their hives to attract swarms of bees. The name Melissa comes from the Greek word for bee.</p>
<p>Arab physicians promoted the therapeutic uses of the lemon balm herb and praised it&#8217;s ability to reduce swelling and close wounds. The leaves are also used to treat bites and stings and the ointment is also said to repel insects. It also produces perspiration and therefore is used in the treatment of feverish patients especially those with influenza.</p>
<p>Throughout history <strong>lemon balm tea</strong> was reputed as being able to &#8220;renew&#8221;, therefore it was used as an &#8220;elixir of youth&#8221;. For this reason it is believed to be an herb that adds to longevity.</p>
<div id="attachment_82" class="wp-caption alignleft" style="width: 310px"><img class="size-medium wp-image-82" title="lemon-Balm-Tea" src="http://www.herbalteaboutique.com/wp-content/uploads/2009/11/lemon-Balm-Tea-300x220.jpg" alt="Lemon Balm Tea - Suprisingly Tasty" width="300" height="220" /><p class="wp-caption-text">Lemon Balm Tea - Suprisingly Tasty</p></div>
<p>This herb should be cut when it begins to bloom. Adding it to foods along with other spices adds wonderful flavor to culinary dishes. It will combine well with rosemary and thyme, bay leaves, allspice, mint and pepper. It can also be added to fruit and green salads, fruit drinks, herb butters, and sorbets.</p>
<p>Adding lemon balm to egg dishes, soups, casseroles, and custards gives an added subtle flavor that will impress the most finicky palate. It is also an herb that can be added to meat dishes such as lamb, poultry and pork.</p>
<p>The many ways that this herb can be used adds to it&#8217;s popularity, but the most beneficial use is as lemon balm tea, if only for it&#8217;s promise to increase the length of time we can enjoy it&#8217;s benefits.</p>
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		<item>
		<title>Herbal Tea</title>
		<link>http://www.herbalteaboutique.com/Herbal-Tea/herbal-tea-benefits/herbal-tea/</link>
		<comments>http://www.herbalteaboutique.com/Herbal-Tea/herbal-tea-benefits/herbal-tea/#comments</comments>
		<pubDate>Tue, 17 Nov 2009 09:01:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Herbal Tea Benefits]]></category>
		<category><![CDATA[Herbal tea]]></category>
		<category><![CDATA[herbs]]></category>

		<guid isPermaLink="false">http://www.herbalteaboutique.com/?p=75</guid>
		<description><![CDATA[Herbal tea is a drink enjoyed by many for its medicinal benefits, delicious flavor, aroma, and soothing effects. But where are the roots of herbal tea planted? Does the creation of this delicious drink lie in ancient China with the discovery of the tea plant, or in Egypt with the first production of exotic herbs [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Herbal tea</strong> is a drink enjoyed by many for its medicinal benefits, delicious flavor, aroma, and soothing effects. But where are the roots of herbal tea planted? Does the creation of this delicious drink lie in ancient China with the discovery of the tea plant, or in Egypt with the first production of exotic herbs and spices?</p>
<p><strong>Herbal “Tea”</strong></p>
<p>Herbal tea, strictly speaking, is not “tea” as we commonly think of it. The practice of adding herbs and spices to boiling water and allowing the mixture to steep into a flavorful drink dates back for centuries. The Romans and Egyptians, famous in ancient times for their production of rich and exotic herbs and spices, were likely among the first to practice this method of creating herbal tea.</p>
<p><strong>The Tea Plant</strong></p>
<p>Camellia Sinensis, or the tea plant, is a native plant of China. It is therefore easy to believe that the creation of tea itself has its beginnings there. While the exact origin of tea has never been established, a variety of legends circle around the creation of the drink. One of the more popular legends in China concerning the discovery of tea, circles around the ancient Chinese Emperor Shen Nung, who believed boiling water before drinking it was beneficial to one’s health. According to legend, about 5000 years ago, while on a long journey, Shen Nung stopped to rest as his servants started a fire to boil some water. As it happened, some of the twigs gathered to start the fire were from a nearby tea plant. As the water boiled, leaves from the twigs found their way into the water. As the tea leaves slowly began to steep and discolor the boiling water, Emperor Shen Nung’s curiosity got the best of him, and he sampled the combination. To his surprise, the brew had an enjoyable flavor, and tea was introduced to the world.</p>
<p><strong> </strong></p>
<p><strong></p>
<div id="attachment_76" class="wp-caption alignleft" style="width: 310px"><img class="size-full wp-image-76" title="herbal-tea-herbs" src="http://www.herbalteaboutique.com/wp-content/uploads/2009/11/herbal-tea-herbs.jpg" alt="Herbal Tea is an age old tradition and carries many helath benefits" width="300" height="261" /><p class="wp-caption-text">Herbal Tea is an age old tradition and carries many helath benefits</p></div>
<p>The Creation of Herbal Tea</strong></p>
<p>As the exotic herbs and spices of the Egyptians quickly traveled across the continent to various countries, the value of these precious commodities, both medicinally and monetarily, were discovered, and the spice trade was born. It was perhaps inevitable that the rich herbs and spices of the Egyptians were soon introduced to the flavorful tea plant of China. The coming together of these two ancient traditions led to the creation of what we commonly refer to as true <strong>Herbal tea</strong> today.</p>
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		<item>
		<title>Parsley Tea</title>
		<link>http://www.herbalteaboutique.com/Herbal-Tea/herbal-tea-benefits/parsley-tea/</link>
		<comments>http://www.herbalteaboutique.com/Herbal-Tea/herbal-tea-benefits/parsley-tea/#comments</comments>
		<pubDate>Tue, 17 Nov 2009 06:40:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Herbal Tea Benefits]]></category>
		<category><![CDATA[Parsley]]></category>
		<category><![CDATA[Parsley tea]]></category>

		<guid isPermaLink="false">http://www.herbalteaboutique.com/?p=66</guid>
		<description><![CDATA[Parsley tea is one of many herbal plants used as a remedy for many ailments inside and outside of the human body. When used internally, parsley tea generates a boost of relief for menstrual cramping as well as menstrual irregularity that some women experience during their cycle]]></description>
			<content:encoded><![CDATA[<p><strong>Parsley tea</strong> is one of many herbal plants used as a remedy for many ailments inside and outside of the human body. When used internally, parsley tea can provide relief for menstrual cramping as well as menstrual irregularity that some women experience during their cycle, also this herb is reputed to help with weight loss. This plant is wonderful to use as a detoxifier for the body, it keeps germs and certain bacterias from forming into your immune system and protects vital organs from being attacked and infected.</p>
<p>The taste of parsley tea can take some time to get use to, but there are some delightful ways to enhance the herbal flavor for your enjoyment; Using freshly squeezed lemon juice is one way to bring a more tolerable taste to your buds, as well as utilizing honey and freshly chopped mint leaves. It&#8217;s very important to remember that when using herbs you research and have knowledge about what you are ingesting into your body, just because it&#8217;s all natural does not always mean that it&#8217;s good or ok for you to use in your daily life for a healthier way of living.</p>
<p>People who suffer from arthritis can use parsley tea as a quick relief for soreness and stiffness to the body. Pain is something many of us endure at some point in our lives but knowing how to reduce or alleviate the cause has always been an issue. Once you find the proper herbal cure for what ailment you have it becomes more easier to deal with pain, weight loss, or detoxification. Herbal teas work best when you drink them straight with no sweetners or other side ingredients, but if you decide to use honey or a small teaspoon of sugar it will not hurt the results of what the herbal benefits can do for you, however, it may take a while longer to see or feel results with your body.</p>
<div id="attachment_67" class="wp-caption alignleft" style="width: 310px"><img class="size-medium wp-image-67" title="Parsley-tea-can-be-grown-at-home" src="http://www.herbalteaboutique.com/wp-content/uploads/2009/11/Parsley-tea-can-be-grown-at-home-300x262.jpg" alt="Parsley tea is so easy to grow at home, it has to be a contender for the worlds cheapest herbal tea." width="300" height="262" /><p class="wp-caption-text">Parsley tea is so easy to grow at home, it has to be a contender for the worlds cheapest herbal tea.</p></div>
<p>A vital organ that we depend on and use in our body is the kidney, and there are various herbs in liquid and pill form that can help contribute to stronger kidneys, Parsley tea is one herb known for boosting the kidneys strength for flushing capabilities to keep the bladder and lungs healthy. This tea also works wonders for people who suffer from having water retention, it helps out for bloating and excess water gain!</p>
<p>Just a note of caution, as always it is important to drink herbal tea in a sensible way, if you are pregnant then we would recommend that you avoid parsley tea as it may lead to pre-term labour.</p>
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		<item>
		<title>Herbal Tea &amp; Pregnancy</title>
		<link>http://www.herbalteaboutique.com/Herbal-Tea/herbal-tea-benefits/herbal-tea-pregnancy/</link>
		<comments>http://www.herbalteaboutique.com/Herbal-Tea/herbal-tea-benefits/herbal-tea-pregnancy/#comments</comments>
		<pubDate>Mon, 16 Nov 2009 09:09:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Herbal Tea Benefits]]></category>
		<category><![CDATA[Herbal Tea & Pregnancy]]></category>
		<category><![CDATA[herbal teas]]></category>
		<category><![CDATA[pregnancy]]></category>

		<guid isPermaLink="false">http://www.herbalteaboutique.com/?p=23</guid>
		<description><![CDATA[In the attempt to avoid caffeine in pregnancy, many women drink herbal tea. While avoidance of caffeine, especially in large amounts, is advisable during pregnancy, it is often difficult to find good information about herbal tea and pregnancy. ]]></description>
			<content:encoded><![CDATA[<p>In the attempt to avoid caffeine in pregnancy, many women drink herbal tea. While avoidance of caffeine, especially in large amounts, is advisable during pregnancy, it is often difficult to find good information about herbal tea and pregnancy. One rule is to discuss any questionable substances with your healthcare provider before you consume them. While some herbs can be helpful during pregnancy, they are not regulated by the FDA and little true research has been done on many products. Here is a list of some of the know facts concerning herbal tea and pregnancy.<br />
Since herbal teas are caffeine free, they are an excellent way to enjoy a flavored beverage. Increase consumption of liquids is important in pregnancy as the mother&#8217;s blood volume must increase to accommodate the increased demand on her circulatory system. However, it is important for pregnant women to avoid substances that cause blood vessel to constrict. This will decrease blood flow to the fetus and is one of the reasons for avoiding caffeine.</p>
<div id="attachment_24" class="wp-caption alignright" style="width: 244px"><img class="size-medium wp-image-24 " title="pregnant-lady" src="http://www.herbalteaboutique.com/wp-content/uploads/2009/11/pregnant-lady-234x300.jpg" alt="Consult your doctor if you are unsure of any herbal tea." width="234" height="300" /><p class="wp-caption-text">Consult your doctor if you are unsure of any herbal tea.</p></div>
<p>Another group of herbal teas to avoid in pregnancy are those containing fat soluble vitamins, particularly vitamin A. Because these vitamins remain in the body for extended periods of time and cross the placenta to the baby, they can be harmful. For this reason herbal teas containing dandelions, yellow dock, alfalfa, and nettles, also known as stinging nettles, should be avoided in pregnancy.</p>
<p>Herbal teas which are generally safe in pregnancy are those made from such ingredients are lemon, lime, or orange rinds, mint leaves or cinnamon added to decaffeinate non-herbal tea. Since it is impossible to remove all the caffeine, these should be consumed in limited portions. Red raspberry leaf tea is often recommended in pregnancy and is generally felt to be safe as is peppermint tea which is frequently used to decrease nausea early in pregnancy.</p>
<p>There are teas which are marketed specifically for pregnant and nursing mothers. While these maybe safe and beneficial, it is important to look at the ingredients before buying them. It is also important to remember that consuming anything in large quantities can be harmful. While certain herbal tea and pregnancy are compatible, if there is any cause for concern, what until your health care provider can be consulted.</p>
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